Sex and porn addiction - the way we stop them.
Contact us using the form below or call us on 07711 887391.
Please Note: Do not send your partner's or someone else's details without their knowledge. This is a breach of trust and also unlawful use of their personal data. Please call if you are worried about someone or need help yourself and I can advise you of the best course of action.
Sex and porn addiction - the way we stop them.
You have been prompted to look at this site because right now you are experiencing unpleasant negative effects on your life and those around you. Your behaviours have been so compelling and over-whelming that they have brought about awful and distressing consequences that you would not ordinarily choose. If you have got this far you are probably ready to begin doing something about it. Follow link to free audio module on tools to get started:
You are also probably experiencing a lack of control over the behaviours despite your better judgement and values; excessive time, energy and pre-occupation with planning and indulging in the behaviours; and negative impacts on such areas as your work performance, health, mental state, self-esteem and also people around you such as partners and children.
Maybe the behaviours have gone so far as to lead to police involvement.
Often the behaviours will be accompanied by secrecy, a sort-of double-life, shame, guilt and self-loathing.
Porn addiction and sex addiction are not normally medical or genetic conditions – they result largely from environmental factors unique to the individual. My clients are almost all very pleasantly surprised, after a lifetime of sex and porn addiction, to find that stopping and getting in control are both simple and relatively short processes.
Actually, the hardest part of overcoming sex and porn addictions is this part – making the decision to get help from someone. Once this step has been taken, the rest is mostly plain sailing.
You may be wanting to know about what the treatment involves. My treatment programme is very focused and concrete – I like to call it therapeutic coaching because we identify what the driving force is behind the behaviours and then address them as well as giving you tools and support to stop.
Often relationship, personality, work issues and family histories need to be addressed. Sometimes previous trauma experiences are causal factors and we will resolve those too. Follow link to free audio recording which explains this in more detail:
Most of my clients are in satisfactory control of their addictive behaviours within 2-3 months and keep up with sessions so that they can sustain this and also learn more about themselves, gain new insights and strategies that can massively improve the quality of their life.
The number of sessions you will need depends on your history – for example, recently acquired addictions can be largely dealt with in 6-8 sessions whereas lifelong addictions are more likely to need up to and above 12 sessions. My aim is to get you to a point where you are fully-functioning and self-managing so that sessions can be less frequent or even terminated.
My final word is to encourage you to at least have a consultation session here or elsewhere before things get out of hand and certainly before the behaviours corrupt your life, relationship and reputation.
