You Don’t Have To Be a Dog!

A renowned behavioural scientist taught dogs to salivate at the sound of a bell.  Pavlov discovered ‘classical conditioning’, a process by which our brains can be automated to respond to certain stimulii. In these situations the link between stimulus and response becomes so automatic, it slips out of conscious awareness – perhaps into something sometimes […]

Sex and porn addiction is a symptom of past trauma.

This post talks about the role of trauma as a commonly occuring causal factor of addiction in my work with clients. usually a shock to clients, this idea is also reassuring as addicts come to understand that their out of control behaviours are a product of somehting that happened to them and not something wrong […]